Getting a good night’s sleep for tinnitus sufferers is hard, but absolutely necessary

It’s a vicious cycle. The worse the tinnitus gets, the less you sleep. The less you sleep, the worse the tinnitus gets.

Restful sleep is extremely important when you have this condition, but it gets more and more difficult to get it. This article has some damn good advice, though.

Getting a good night’s sleep can sometimes be difficult for people with tin…